Services
What we do
The full range of work this gym takes on.
Our services
Group classes
Coached strength and conditioning in small capped groups.
- Quoted before work begins
- One point of contact
- A written summary at the end
Beginner on-ramp
A short course covering the main lifts before joining general classes.
- Quoted before work begins
- One point of contact
- A written summary at the end
Personal training
One to one coaching for a specific goal or return from injury.
- Quoted before work begins
- One point of contact
- A written summary at the end
12
Members per class
8
Qualified coaches
60+
Classes a week
500+
Members trained
Questions about our services
Yes. Beginners start on the on-ramp course, which assumes no experience at all.
Capped, so a coach can watch and correct every lift.
Trainers and water. Everything else is here.
Yes, a trial class before committing to a membership.
Ready to talk?
Tell us what you need and we will tell you honestly whether we are the right fit. No obligation either way.
Get in touch