FAQ
Questions and answers
The things people ask most often. If yours is not here, just ask.
Common questions
Yes. Beginners start on the on-ramp course, which assumes no experience at all.
Capped, so a coach can watch and correct every lift.
Trainers and water. Everything else is here.
Yes, a trial class before committing to a membership.
Yes, for injury, travel or any other reason, by notice.
Details of parking and access are on the contact page.
Send us a message
Use the details below, or send a message and someone will come back to you. Tell us a little about what you need so the reply is useful.
- Your phone number
- Your email address
- Your street address
What happens next
- We read every message ourselves
- You get a reply within one working day
- If we are not the right fit, we will say so